Please be advised of the following holiday schedule and year end break as I will be travelling to Pune, India for my personal yoga studies.


ALL CLASSES ARE BILINGUAL IN ENGLISH AND JAPANESE.


THERE WILL BE THREE FIXED CLOSED 6-WEEK CLOSED COURSE OFFERED FROM 2018 FOR ABSOLUTE BEGINNER'S AND STUDENTS WHO WOULD LIKE TO RESTART YOGA AND REFRESH THEIR BASICS:

You may choose the course that suits your schedule:

2018

ON TUESDAYS FROM 19:00-20:15
October 16, 23, 30
November 6,13,20

2018

ON SATURDAYS FROM 13:00-14:15
October 13, 20, 27
November 3,10, 17

2018

ON SUNDAYS FROM 13:00-14:15
October 14, 21, 28
November 4,11, 18

Maximum capacity 8 students per class so book early!

Build a firm foundation for safe and stable lifelong practice, which the Iyengar system is renowned for.

All beginner's are required to start with a beginner's course to learn the basics before attending any of the other ongoing TYC classes and courses.

Take advantage of this opportunity, de-stress, re-vitalize, get rid of aches and pains and sleep well!

Take responsibility for yourself and invest in your own physical and mental health and well being!

Missed Beginner's classes can be made up with prior discussion and appointment.

Please contact for further information, location, prices and further details and queries.


yoga@rajay.org


These courses are suitable for TOTAL BEGINNERS and also for ONGOING STUDENTS who would like to refresh their basics.

You may make an appointment for special care lessons, back care, prenatal yoga, private sessions, family yoga, yoga for stress and other special needs.

Don't miss this ooprtunity to build up a yoga practise from scratch with step by step Iyengar Yoga Instruction.


Contact: rajay@gol.com


Beginner's courses are offered three times a year only. The sooner you join , the better in the long run.



"Relaxation begins from the outer layer of the body and penetrates the deep layers of existence." -BKS Iyengar

"Classic poses, when practised with discretion and awareness, bring the body, mind and consciousness into a single harmonious whole." —BKS Iyengar

For more information:
Email: rajay@gol.com


Read DISCLAIMER here....



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